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Insomnia is a prevalent issue that affects millions of people worldwide, leading many to seek medical solutions to achieve restful sleep. One such solution is Zopiclone, a medication widely prescribed for its effectiveness in treating insomnia. However, while Zopiclone offers significant benefits in the short term, its long-term use can lead to dependency, making withdrawal a complex and challenging process. 

What is Zopiclone?

Zopiclone is widely prescribed for its effectiveness in treating insomnia. According to the NHS, Zopiclone is prescribed for short-term use at a maximal dose of 7.5mg for adults at bedtime for no more than 4 weeks. For older people, the dosage is reduced to 3.75mg. As a nonbenzodiazepine hypnotic agent, it acts on the brain’s GABA receptors, helping patients fall asleep faster and stay asleep longer. However, the risk of dependence and the challenges associated with stopping its use are significant concerns and the use of Zopiclone has wide-reaching effects, leading to a wide array of physical and psychological withdrawal symptoms when stopping, especially when taken beyond 4 weeks.

With an increase in its use, understanding the withdrawal symptoms and the need for proper management is crucial. This article explores the complexities of zopiclone withdrawal, emphasising the structured withdrawal protocols and professional counselling services provided by Infinity Addiction Solutions where we offer a well-informed approach to addiction recovery.

Zopiclone TabletsFactors That Can Increase The Chances of a Zopiclone  Addiction

Certain factors may heighten the risk of developing an addiction to Zopiclone, such as:

  • A history of substance misuse
  • Previously using Zopiclone to manage stress
  • A tendency towards addiction in your family
  • Easy availability of Zopiclone
  • Using Zopiclone for a longer period or in larger amounts than recommended by a GP

The immediate negative health impacts of Zopiclone often become apparent to users after only a few doses.

Common signs and Symptoms of Zopiclone Addiction

If you take zopiclone for 4 weeks or less, you are unlikely to become addicted. However, if you do take zopiclone for longer than this it may hinder one’s ability to function effectively, impacting job stability. There is a greater likelihood of making simple mistakes, being late, and missing work days.

Financial stability may also be severely affected, further worsened by the high cost of the drug on the black market.

Personal relationships with children, partners, and other family members may deteriorate due to the effects of Zopiclone addiction. Issues at home can lead to additional emotional distress, mental breakdowns, and heartache, which may perpetuate addictive behaviours.

Stopping Zopiclone Use

When trying to stop zopiclone use, there should be a tapering-off approach to reduce the risk of withdrawal effects. This can take weeks or months. Zopiclone withdrawal is a significant concern for individuals reducing its use after a prolonged period. The symptoms can range from mild to severe, depending on the duration of use and the dosage.

Withdrawal symptoms vary and may include rebound insomnia, muscle pain, anxiety, tremors, sweating, agitation, confusion, headache, palpitations, tachycardia, delirium, nightmares, hallucinations, panic attacks, muscle aches/cramps, gastrointestinal disturbances, and irritability. 

More severe cases of withdrawal may lead to symptoms such as seizures and hallucinations, underlining the need for medical oversight during the withdrawal process. This variability in symptoms requires a personalised approach to withdrawal, one that considers the unique physiological and psychological makeup of each individual.

Common Symptoms of Zopiclone Withdrawal

If you or someone you know is attempting to stop using Zopiclone, it’s important to be aware of the potential withdrawal symptoms. While most individuals experience some symptoms, others may not face any difficulties. Here are nine common symptoms observed during Zopiclone withdrawal:

  • Irritability
  • Feeling detached from reality
  • Sleep disturbances
  • Depressive thoughts
  • Muscle spasms, pains, and aches
  • Convulsions (rare)
  • Paranoia – fear of others causing harm
  • Trembling
  • Confusion

These withdrawal symptoms vary in intensity, which can explain why some might seek out the drug again to relieve these discomforts. However, it’s important to know that prolonged use can lead to more severe issues.

The Role of Counselling in Managing Zopiclone Withdrawal and Addiction

Counselling is critical in managing zopiclone withdrawal and the broader context of addiction, providing essential support that addresses both the psychological and physical aspects of substance dependence. At Infinity Addiction Solutions, various forms of counselling are utilised to assist clients throughout the withdrawal and recovery process. These services include one-to-one counselling, group sessions, and hybrid counselling options that combine in-person and online interactions.

Counselling offers a private space for individuals to discuss their fears, challenges, and progress in overcoming addiction. It is particularly effective for identifying personal triggers, developing coping strategies, and sustaining recovery efforts. Additionally, group counselling creates a supportive community environment where individuals can share experiences and find collective solutions, thus alleviating the isolation often felt during addiction recovery.

Integrative Therapies for Sustainable Recovery

Cognitive Behavioural Therapy for Sleep (CBT-S) is highly effective in addressing the cognitive and behavioural aspects of insomnia. It helps individuals identify and alter the thought patterns and behaviours that disrupt sleep, thereby tackling some of the root causes of insomnia that may persist even after withdrawal symptoms subside.

Relaxation therapy is another vital tool in the recovery toolkit, offering techniques such as progressive muscle relaxation and guided imagery to combat anxiety and stress. These practices can be particularly beneficial for restoring natural sleep patterns and reducing the reliance on medications.

By integrating these therapies into a recovery plan, individuals can gain valuable skills and strategies that not only support their immediate withdrawal journey but also contribute to their long-term health and quality of life.


For those in recovery, relapse prevention is equally important. Developing a strong support network, maintaining regular follow-ups with healthcare providers, and engaging in ongoing therapy sessions can provide the reinforcement needed to sustain recovery. Additionally, lifestyle modifications, such as establishing a regular sleep schedule, exercising, and employing stress management techniques, play an essential role in maintaining overall well-being and reducing the urge to revert to medication.


Navigating the complexities of zopiclone withdrawal demands a well-rounded approach that extends beyond managing immediate symptoms. It involves a deep understanding of the medication’s impact, the challenges of withdrawal, and the critical role of integrated therapeutic strategies in supporting long-term recovery. This article has outlined the necessity of recognising withdrawal symptoms, the benefits of counselling, and the effectiveness of integrative therapies in sustaining recovery.

Preventive measures and robust relapse management strategies are indispensable in ensuring that recovery from zopiclone addiction is not only achievable but maintained over time. By adopting a proactive approach to education, therapy, and lifestyle adjustments, individuals can significantly enhance their resilience against dependency and relapse.For those seeking support with addiction, Infinity Addiction Solutions offers comprehensive help tailored to individual needs. If you or someone you know is struggling, do not hesitate to contact us today for professional assistance and guidance towards a path of recovery.

Consider Rehabilitation For a Happy, Healthy Life

Why not get in touch with Infinity Addiction Solutions today to discuss the various therapeutic options for alcohol detox? With the help of a discreet, professional company like Infinity Addiction Solutions you can take the five steps above and start to feel better, and hopefully, begin to live the happy, healthy life you truly deserve.

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