Struggling to break free from substance use, addictive behaviours, or both? Have your previous attempts at quitting ended with you reverting to old ways despite your best intentions? If you find yourself frequently saying, “I’m not doing that again,” only to face disappointment, our 12-week addiction recovery programme is designed specifically for you. Whether you’re facing challenges in managing your mood, maintaining relationships, or you’re starting to conceal your habits from friends and family, our comprehensive programme offers the support and strategies you need to embark on a sustainable path to recovery.
12-Week Rehab Programme
12-Week Counselling in the UK
- Weekly One-to-One Sessions
- Online or Location Based Sessions
- Low-Intensity to Fit Around Your Schedule
Looking for Individual Therapy for Addiction?
Our Flagship 12-Week One-to-One Programme
This programme is carefully designed to support individuals at any stage of their recovery journey, embodying our belief in the life-changing potential of personalised, low-intensity addiction counselling.
Programme Features
In-Person Sessions: Available in key UK locations including Essex, London, Bath, and Bristol. These sessions offer the opportunity to engage directly and personally with your dedicated addiction counsellor.
Online Sessions: For patients throughout the UK, our online sessions ensure that distance does not hinder your access to expert guidance. No matter where you are, you can benefit from our professional support in the comfort of your own environment.
Hybrid Approach: This programme is structured to provide flexibility, combining in-person and online sessions. We tailor this hybrid model to suit your specific needs and circumstances, ensuring a seamless and effective recovery process.
Our 12-week programme is specially structured to be flexible, accommodating the unique situations of each client, and is supported by expert addiction counsellors committed to facilitating your path to recovery. Our programme offers the strategies and support necessary for sustainable change.
12-Week Private Counselling Details
Over the course of 12 weeks, you’ll receive personalised guidance during weekly one-hour sessions from your assigned addiction practitioner. These sessions can take place face-to-face, through live online meetings, or a hybrid of both, depending on your preference and agreement.
Phased Treatment Structure
Phase 1: Plan & Understand (Weeks 1 – 4)
Focus on recovery planning, goal setting, understanding the cycle of change, the impact of addiction on the brain, and engaging with concepts like the Drama Triangle and Transactional Analysis (TA).
Phase 2: Explore & Resolve (Weeks 5 – 10)
Address the consequences and damages of addiction, explore past difficulties unique to each individual, and enhance the attraction of recovery through targeted solution-focused skills and tasks to practise between sessions.
Phase 3: Prepare & Prevent (Weeks 11 – 12)
Develop a relapse prevention toolkit, exploring strategies to handle cravings, high-risk situations, and environments, and implementing new coping strategies to manage without reliance on substances or addictive behaviours.
Looking For Addiction Counselling Therapy?
Speak to our addiction specialists in UK about addiction counselling therapy.
Weekly Tailored Sessions
Across 12 weeks, you will engage in customised one-hour sessions with your dedicated addiction counsellor, designed to address your unique challenges and achieve your personal recovery goals.
Targeted Home Assignments
Throughout the programme, you'll be provided with specific assignments to complete at home. These are designed to help you achieve the goals outlined in your initial recovery treatment plan and to aid in your transformation into the person you aim to become.
Thorough Support
The completion of your 12-week programme grants you 12 months of complimentary aftercare, which involves access to weekly online workshops. This extended support ensures you continue to receive guidance and assistance from our dedicated team of addiction therapists, helping you maintain and build on the progress made during the programme.
Why is This Programme Different?
This programme is the culmination of over twenty years of specialised experience in the residential addiction and mental health care sectors. Throughout these decades, we have refined our approach by integrating a variety of treatment modalities, selecting only the most impactful and proven methods to form a recovery pathway that is not only effective but also accessible.
Our aim is to forge a transformative journey that moves beyond mere treatment to actually facilitate a “New Life Cycle.” This unique approach ensures that each participant not only recovers but also thrives, emerging with the skills and mindset needed to navigate life with resilience and independence. This commitment to crafting a pathway to a renewed life sets our programme apart, offering a beacon of hope and a real chance for a fresh start.
What Problems Can Be Treated With Our 12-Week Rehab Programme?
Our 12-week rehabilitation programme is tailored to meet the unique needs and challenges of each individual. We begin with a thorough assessment to identify specific issues and develop a custom recovery plan. Here are some of the problems we address:
- Relapses: Strategies to prevent and manage relapses.
- Cravings: Techniques to cope with and reduce cravings.
- Anxiety and Stress: Tools to manage and alleviate anxiety and stress.
- Depression: Support and interventions to lift mood and tackle depressive symptoms.
- Mood Swings and Anger: Managing emotional volatility and anger.
- Irritability and Reactiveness: Techniques to calm and stabilise mood.
- Defensiveness, Sadness, and Emotional Pain: Approaches to deal with defensive behaviours, sadness, and deep emotional pain.
- Past Trauma: Therapeutic interventions to heal and move past trauma.
- Relationship Issues: Addressing patterns of codependency and attachment issues.
- Family Dynamics: Strategies to understand and improve family interactions.
- Communication Skills: Enhancing interpersonal communication and assertiveness.
- Mental Focus and Distorted Thinking: Correcting cognitive distortions and improving concentration.
- Motivation, Self-esteem, and Confidence: Boosting drive, self-worth, and self-confidence.
Each element of the treatment is designed to foster resilience and empower individuals to build a healthier, more satisfying life.
Trauma, Relationships, and Personal Growth
In addition to addressing core issues and emotional well-being, our programme also focuses on healing past traumas, improving relationships, and fostering personal growth. This holistic approach ensures comprehensive recovery and empowerment. Here are some additional issues we address:
- Past Trauma: Therapeutic interventions to heal and move past trauma.
- Relationship Issues: Addressing patterns of codependency and attachment issues.
- Family Dynamics: Strategies to understand and improve family interactions.
- Communication Skills: Enhancing interpersonal communication and assertiveness.
- Mental Focus and Distorted Thinking: Correcting cognitive distortions and improving concentration.
- Motivation, Self-esteem, and Confidence: Boosting drive, self-worth, and self-confidence.
Each element of the treatment is designed to foster resilience and empower individuals to build a healthier, more satisfying life.
Beat Addiction with Our 12-Week Addiction Recovery Programme
The journey into addiction varies for each individual, characterised by a series of stages that escalate from initial use to full dependency. This programme is specifically designed to intervene effectively during the Misuse or Abuse stages, although support is available for all stages:
Use: This initial stage may involve casual or occasional engagement with substances or behaviours, such as weekend drinking or gambling. It represents the first step towards more problematic levels of use.
Misuse: This stage emerges when what might once have been occasional use becomes more habitual and begins to exceed normal levels, potentially disrupting daily routines.
Abuse: At this point, the addiction begins to take a toll, visibly impacting your well-being and that of those around you. It marks a significant escalation, where the negative consequences are clear and harmful.
Dependency: This final stage is characterised by a critical reliance on the substance or behaviour. Dependents suffer withdrawal symptoms without their addiction, indicating a severe and entrenched addiction.
Our programme targets these stages with precise interventions, understanding that while the path to addiction can start innocently, it can become dangerous if not addressed timely. Early intervention is crucial, and it is never too early—or too late—to seek help and start on the road to recovery.
Interested In Our 12-Week Addiction Programme?
Don’t let addiction control your life any longer. Infinity Addiction Solutions is here to support you every step of the way on your journey to recovery. Our transformative low-intensity 12-week programme offers personalised addiction counselling, combining in-person and online sessions for maximum flexibility. We address the underlying causes of your addiction, equip you with relapse prevention strategies, and provide long-term aftercare support.
Call our helpline today and take the first step towards a healthier, happier you.
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Speak to our addiction specialists in UK about drug counselling therapy.
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