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Dayhab – A Hybrid Approach To Outpatient Rehab (Non Residential)

Outpatient Rehabilitation
Combination of online and face to face delivery (Hybrid)
Face to Face available in Essex, London, Bath, and Bristol
Rehab That Fits Around Your Life
Relapse Prevention

Call: 0800 334 5541

Written by Ian Mann

Advanced Practitioner - RAS, APM.

Clinically reviewed by Doug Vaughan

Integrative Psychotherapist - MA, ADIP, UKCP

Looking For Outpatient Addiction Rehab That Doesn’t Effect Your Daytime Commitments?

Do you feel like you are ready to start to work on recovering from addiction, but a complete inpatient rehab experience doesn’t fit your needs? Don’t worry, you’re not alone, and Infinity Addiction Solutions can really help.

Many people require a more modern and innovative approach to drug and alcohol addiction therapy, one that will accommodate and fit around the needs of individuals who have children, career demands, and other daytime obligations that make it impractical for day-to-day life to take a back seat, in order for them to engage in a rehabilitation programme.

Infinity Addiction Solutions offers a comprehensive selection of highly effective, impactful rehab opportunities that are more convenient, flexible, affordable and accessible than a complete inpatient residential programme.

Our Rehab Services

9-Week Outpatient Programme

Our 9-week dayhab programme is designed for individuals looking for therapy which utilises both one-to-one sessions and group workshop sessions. They are tailored to fit your unique needs and circumstances, offering flexible, comprehensive recovery experiences that adapt to your lifestyle, supporting your journey towards sustainable healing.

The programme is designed to help you gain a deeper understanding of yourself and the nature of your addiction by working through your contributing factors, unhealthy defence mechanisms and any residues of denial that keep you stuck, making your addiction less attractive and recovery more appealing. This understanding is crucial as it allows you to comprehend the full impact your addiction has had on your life, developing new skills and coping strategies to live a life free from addiction.

The group workshops consists of two-hour live, fully interactive online sessions held on Zoom twice a week. These group sessions cover a comprehensive range of topics, which will help you gain a total spectrum of recovery knowledge, skills and support. The workshops are split into two main categories: An evidenced based relapse prevention programme and skills-based workshops using science, psychology and practical solutions to help you overcome the challenges you have been experiencing.

The one-hour weekly one-to-one sessions can be delivered either online or face-to-face at one of our treatment centres in Essex, London, Bristol and Bath. These facilities offer you the opportunity to meet face-to-face with your dedicated addiction counsellor, enhancing the personal connection and support needed during recovery when using our outpatient rehab.

Online Live Interactive Workshops

Join our twice-weekly evening workshops to cover essential recovery topics. Addiction Recovery Toolkit Learn about addiction science, share experiences, and gain coping skills. Relapse Prevention Discover strategies to handle triggers and maintain recovery using CBT and Mindfulness techniques. Gain insights, manage relapse triggers, and transform behaviors in a supportive group setting.

Online One-To-One Counselling

Within the 9-week programme, you are also entitled to one hour per week of online one-to-one counselling. These sessions can be booked at a time that suits you, your family and work commitments. These online sessions are a chance for you to share your experiences and receive intensive one-to-one online counselling.

Compassionate Family Workshops

You’ll be offered a two-hour family workshop for up to five loved ones. These online addiction workshops, led by our family specialists, provide essential support and guidance to repair relationships affected by addiction. Your loved ones will receive compassionate support and skills to help motivate the person in recovery.

Complimentary Online Aftercare

Once you complete your rehab programme, you will receive 12 months of complimentary online aftercare recovery maintenance groups. These groups meet once weekly for 1.5-hour sessions and are essential for aiding your ongoing self-development. They help maintain the changes, skills, and tools you achieved during the programme, and foster further improvement.

Additional Features of Our Hybrid/Outpatient 9-Week Programme

Family Workshops

This programme also includes a two-hour family workshop. This session is designed to equip loved ones with the information and knowledge to assist you with your recovery. Within these sessions, they will receive compassionate support and acquire skills to effectively motivate and assist you throughout your recovery journey.

Additional Aftercare

To further support your recovery, we offer complimentary recovery support groups for 52 weeks (1 year) after the completion of the programme. These weekly 1.5-hour group sessions help maintain the strides made during the dayhab programme, providing sustained support post-treatment.

Outpatient Addiction Rehab Additional Therapy Details

Our skilled addiction therapists employ a wide range of therapeutic methods to support your recovery, including:

Cognitive Behavioural Therapy (CBT)
Solution-Focused Therapy (SFT)
Motivational Interviewing (MI)
Dialectical Behaviour Therapy (DBT)
Psycho-Education
Recovery Coaching

These techniques are tailored to suit your unique circumstances, helping you manage compulsive behaviours and equipping you with effective strategies to prevent future relapses. We craft personalised dayhab treatment plans that address your specific needs, supporting long-term success in your recovery journey.

A Hybrid Programme and Hybrid Outpatient Rehab Options with Infinity Addiction Solutions

“Hybrid Programmes” are available from Infinity Addiction Solutions to enable patients to engage in an intensive Treatment programme via a combination of in-person face to face therapy with live online workshops and courses in a way that suits and fits around most daytime commitments. This approach is an ideal format for those who have a busy schedule in the working week.

“Hybrid Rehab” As many people are unable to take too much time away from work or daytime commitments to engage in the intensive treatment they need. They may require a “Hybrid Rehab” which can be a combination of an inpatient medical detox, followed with intensive therapy sessions on an outpatient basis. A hybrid rehab can be tailor made so that you have a bespoke plan for recovery that utilises all the aspects of a full inpatient stay but delivered as a combination of both inpatient and outpatient options, that will best suit your needs.

What is Dayhab / Outpatient Rehab?

Outpatient rehab, otherwise known as ‘dayhab’, is a flexible rehabilitation option that helps you access the professional support you need without having to check into a rehab facility on an inpatient basis. Instead, you can get effective, intensive addiction treatment that you can access without having to compromise demands on your daily life such as family commitments, or work.

Dayhab includes a variety of different therapeutic interventions and activities that are designed to promote intensive rehabilitation in a way that works around the individual’s daily life.

With a choice of either face-to-face, or online one-to-one addiction counselling coupled with our live, interactive online skills-based evening group workshops with relapse prevention at its core, this unique dayhab programme provides high levels of support as you work through the challenging process of making changes in your life. To further enhance the likelihood of long term success, the sessions will also help you to understand the root cause of your addiction, something that can unlock the potential for you to become abstinent long-term, and hopefully, for life if that’s your goal.

As our dayhab programme does not involve accommodation, it is a much more cost-effective option than inpatient residential options, allowing you to access the intensive treatment you need at a more accessible price point.

Someone Feeling Free After Addiction Recovery

Outpatient Rehab That Works Around The Demands Of Life

There is no need to compromise on the demands of life with Infinity Addiction Solutions’ high-quality, therapeutic outpatient programmes. The same intensive, effective rehab options are available and can be attended in the evening, or remotely, in a place you feel comfortable receiving your therapy, like your bedroom, home office, or even in one of our facilities.

Dayhab and other outpatient recovery plan models can include a wide variety of activities, services and support types that are all designed to provide intensive rehabilitation in a way that works around your daily life.

Group and one-to-one therapy are at the centre of outpatient services and can be offered in person, or online.

Flexible, Convenient And Effective Hybrid / Outpatient Rehab With Infinity Addiction Solutions

With Infinity Addiction Solutions you will be able to overcome your addiction with modern, cost-effective, convenient therapeutic treatment options that fit around childcare, working demands and other commitments.

Flexible, convenient, cost-effective rehab options like hybrid rehab could be the perfect match for your needs, helping you to finally get over your addictive behaviours and start a healthier, happier life that enables you to not only live but to feel truly alive again.

If the cost, time, or lack of flexibility often associated with inpatient recovery has prevented you from taking the next step to getting clean, why not speak to Infinity Addiction Solutions today about our hybrid/outpatient options? Our experienced, compassionate team is here to help you create a bespoke plan that works for you.

Looking For Hybrid / Outpatient Rehab? Speak To Our Team

Speak to our addiction specialists in UK about Hybrid / Outpatient Therapy.

Enquire Online

Call: 0800 334 5541

Testimonials

“

Thank you Infinity for sorting out the detox for my Dad. You are great.
Catherine M

“

The case management service is brilliant and you have supported me so much I owe you my life. I'm 6 months clean now and feel alive again thanks to you.
Ben

“

Infinity arranged treatment for my daughter and have been amazing throughout the whole process. knowledgeable and always willing to help. I can't thank you enough as i've now got my daughter back.
Sarah

“

The family training was outstanding. You have given me such a good understanding of addiction and I am now able to help support my son. So informative.
Denis

Google Rating

5.0

Based on 10 reviews

Infinity Addiction Solutions Essex - Private Drug & Alcohol Rehab, Detox and Addiction Counselling

5.0

Matt

Cannot recommend infinity highly enough. They really get to the depth of addiction. On a personal level it provides a deep understanding of why one uses. It has changed the way I think about myself and reasons for using in the first place. Also provided me with the mechanism to avoid relapsing when urges present.. I cannot thank the team enough and especially my one to ones with Ian who is amazing and so knowledgeable!

EAGLE

The treatment I received was truly life changing. From the counselling and therapy, the safe and comfortable surroundings to the nutritious and delicious food!I was given the tools to navigate my way thru life in a healthy and productive way. I 100 percent recommend this treatment. It saved my life!

Ryan S.

Honestly cannot thank infinity enough for what they done for me I came in to infinity a broken man suffering with alcohol and drug addiction and with the help of Ian and the programme I understood what I was going through and got the tools I needed to improve my way of life and I’ve never been better if you are struggling with any type of addiction infinity will help you solve and manage that problem again cannot thank ian enough has always been there for me so understanding and is great at what he does and even though my programme has finished we still stay in touch and he still helps me with my journey . Thanks

Shirley R.

My daughter struggled with alcohol addiction for a few years. After reaching rock bottom. We needed experienced help.Thank goodness for Ian! He saved my beautiful daughter and us.His understanding, compassion and experience helped us so much.It was the most challenging period in our daughters life and ours.It takes time…..Seven years on….my daughter is clean, happy, married and a mother to two beautiful daughters.It’s not been easy, you have to really want to have a better life and as my daughter says “it’s day by day”,Without Ian , I do not think she would be where she is today.I cannot thank him enough.If you or anyone you know is struggling, do not hesitate in contacting Infinity solutions.

Ben F.

Very knowledgeable, kind, caring team. I felt really supportted from the beginning. Would highly reccomend infinity addiction solutions if you or a loved one need help with addiction.

Ben F.

Very knowledgeable, kind, caring team. I felt really supportted from the begging. Would highly reccomend infinityaddiction solutions if you or a loved one need help with addiction.

Tracey L.

First of all I would recommend infinity addiction solutions as they have been amazing to me, I was in a pretty bad place and obviously needed professional help, support and advice, which I received, I had contact every day by phone asking if I was okay and was always answering every question I asked when I was unsure about anything. I feel amazing now after my detox. I can't thank them enough, I couldn't of done this by myself. So anyone out there who needs help this these guy's are second to none. I'm so happy now 😄

sarah B.

I was recommended Ian by a very good friend who has previously been helped by Ian. I am forever grateful for this! Ian has been incredibly supportive and his knowledge and expertise is second to none. He’s so approachable and easy to talk to, he found me a lovely rehab place and I couldn’t be happier. I can’t wait to go on Saturday. Ian has stayed in contact throughout and is continuing to do so! My Mother also is very grateful for Ian’s help, couldn’t be any better. Highly recommend if you don’t know where to go to or need any advice about rehabilitation, Ian’s your man to go to! Ten star!!!

Daniel L.

I had a session with Ian Mann and my life has never been the same since. He supported me hugely, listened to me, took the time and nothing was ever too much for him. He goes that extra mile every time. He pointed me in the right direction and I owe Ian a lot for my recovery. Superb service. Even contacts me just to check up on my success. Fantastic service. Recommend all day long. Dan

Rachel K.

I found the course to be very interesting and informative. I gained clarity on, and expanded my knowledge of the topics covered. Delivery was both professional and friendly, and included interactive group tasks which encouraged us to think about what we were learning rather than just listening. All questions were answered with good explanations and descriptions, ensuring that all was understood.I highly recommend this course to anyone wanting to expand their knowledge of drug and alcohol misuse in the workplace.

James W.

Great service, Ian was understanding and knowledgeable. Met Ian first when he was manager at a rehab I attended and since then have had several therapists who I struggled to connect with. I always felt with Ian knew what he was talking about and and had confidence in his talents as a therapist, a formidable knowledge of addiction and recovery.When at my worst Ian went out of his way to find me a rehab that would work for me (I am here as I write this!). Wow, he found me the perfect place and have decided to stay another couple of weeks. In many other ways Ian has gone above and beyond for me for which I will forever be grateful, which leads me onto my last point: Ian cares- it's one thing to have knowledge, but another to genuinely care for every person struggling with addiction, and Ian truly does. I have only worked with Ian but I am sure he is just as diligent and considerate in the people who he works with as other therapists.

tony K.

I enjoyed a fantastic and very informative training day with Ian Mann, of Infinity Addiction on Thursday.I found the training presentation very educational, and it was delivered both professionally, and in a relaxed atmosphere.Ian has extensive knowledge of what drugs and alcohol addiction can do, and the impact it can have on our lives, both personally and professionally.Well done Ian.BestTony KellyFounderRed card gambling support project.

Johnny B.

Nothing to be proud of but I’ve been into 12 rehabilitation centres and infinity addiction Solutions as given me the best support I’ve ever received in my life. Not only was it life saving it was life changing. And I’m proud to say I’ve got my daughter back into my life all of my family and the after-care support I have received from infinity addiction solutions gos above and Beyond. Can’t thank yous enough May you keep up the good work because I know you are genuine caring people with compassion and empathy and that is just what I needed because I was full of guilt and shame as a direct result of my addiction and alcoholism. God bless yous all and thank you once again for saving my life 🙏🏻

Helen R.

A completely life changing experience. Infinity gave me a better understanding of myself and my addiction, the counselling and support was excellent and I can’t thank them enough for helping me get my life back on track. If you are feeling as lost as I was I would defiantly recommend.

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